Shereel Washington is the Curator and Director of an exciting new program: MOVE: Spirit & Rhythm at Deep Root Center for Spiritual Studies, Oakland, CA.

(MOVE) perpetuates cultural dance traditions of Hawai'i and the African Diasport and celebrates the spirit that connects humanity.

MOVE is a unique and meaningful cultural dance experience, as a part of Deep Root, that offers classes onsite, online, and recorded.

"Dance, Kung Fu, Qigong and Tai Chi are all interrelated. They tell stories, express feelings, calms the mind and body, heals the soul and renew the spirit. For us at Deep Root, we affirm Dance as a wellness practice."- Sheldon Callahan - Executive Director @ Deep Root Center for Spiritual Studies

Who is the program for? MOVE is for anyone seeking connection through movement and want to experience a healthy cultural practice of dance whether new or experienced.

Current classes offered in Move: Spirit & Rhythm @ Deep Root program are Pan African Dance and KA HULA.

Pan African, move in rhythm to the sounds & music of the African Diaspora on Saturdays, 4-5 pm Pan African Dance

KA HULA , is a beginning level class that teaches basic hula steps and execution thatâ??s foundational in learning traditional Hula, Wednesdays 6-7 pm, has already started. Sign up  Ka Hula

To sign up for any or all of the classes in the MOVE program HERE