Integrated Body Rhythm & Motion is a synthesis of dance movements deriving from Africa, the Caribbean, The Americas, and the Pacific. You will learn how to move to different sounds & music; hear and internalize rhythm; experience movements from other cultures in a non-traditional dance class; tap into your natural inner rhythm; and simply move your body with enhanced coordination and flexibility. Bring a towel, bottled water, and supportive foot wear. Wrap skirts (lappa or pare'u) are optional.
Integrated Body Rhythm & Movement is new dance class that will be taught by Shereel Washington on Saturday, March 11, 2017 3-4:30 pm at Soja Mind Body, 368 24th St, Oakland, CA 94612. First class FREE.

IXALT presents Dance Jam

Wednesday, April 17, 2013 • • General
Dance Jam is an all day event highlighting a variety of dance styles/genres taught by professional dance artists in the Bay Area. The goal of Dance Jam is to promote diversity and cultivate a deeper appreciation of various dance forms and expressions. IXALT is pleased to host another Dance Jam in honor of Bay Area Dance Week (April 26-May 5, 2013)

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